18 Tricks to Avoid Toxins in Your Body and Life

qekaldtms · 发表于 2010-3-18 03:17

Toxins are everywhere; you cannot avoid them just by eating healthy foods, although this is an important step given the fact that processed and refined foods do not match the digesting capabilities of our bodies and thus,hollister shirts, they are slowly poisoning us.? It is crucial that you understand that toxins are invading our environment too.
If you live in a big city, you are being invaded with toxins just by breathing.? If you have a dusty home, you are ingesting toxins.? Every single day we are in danger of getting sick, and we need to cleanse our organism to make sure we stay healthy.
Here are 18 tricks to help you diminish the amount of toxins you consume daily, and in this way, cleanse your body from the inside out:
1.?? ?Avoid buying new furniture and refinishing old pieces.? New furniture is treated with an amazing amount of chemicals to prevent fungus and deterioration.? One of the chemicals preferred by Chinese manufacturers is also used to preserve desiccated frogs.? Stains,tn requin, paint, and polishes for furniture are extremely toxic, especially when they are fresh.? Equally, sanding will contaminate your lungs.
2.?? ?Redecorate sporadically, and when your house is being painted, leave it.
3.?? ?Forget about getting a new car.? You will start losing money the minute you get it out of the agency and the toxins from all the plastic and foam upholstery it is made with will end up on your skin and lungs; these will contaminate your brain and nervous system.? The ‘new car’ smell is actually very bad for you.
4.?? ?Do not use spray bug killers, any product that gets rid of grease will do the trick.? Leave any space that has just been sprayed. ?
5.?? ?Avoid working in restaurants, where they spray pesticides regularly,abercrombie hoodies, but if you do,juicy handbags, go through a full body cleanse through detox baths and herbs for the liver.
6.?? ?Control the time you spend in beauty salons.? Nail polish and hair treatments may cause you to age faster.
7.?? ?Avoid dry cleaners as much as possible.? Buy used clothes because the new ones come with a harmful spray.? Spend little time in shops and wash everything you buy before wearing it.
8.?? ?Do not buy foam rubber beds,christian louboutin heels, futons, and couches.? These release an off-gas that you won’t want inside of you.? Memory foam is fine.
9.?? ?Check canned and dried soup labels to see if they contain MSG,ed hardy sale, almost all do.? This component will give you headaches.
10.?? ?Avoid crowded spaces and places full of smokers.? Take vitamin C every day, because smog is truly harmful.
11.?? ?Do not drink from aluminum cans, especially sodas.
12.?? ?Avoid canned food as much as possible.
13.?? ?Eat fish only once or twice a week.? Cod liver oil is fine if it is Norwegian or it is clear that it is ‘pharmaceutically pure’.
14.?? ?Do not eat meats from animals that were fed hormones.? Prefer organic or game meats.
15.?? ?Do not use Nutra-Sweet; it decomposes into formaldehyde.
16.?? ?Do not bite your nails; there are thousands of toxins, parasites, and heavy metals underneath them.
17.?? ?Do not buy vinyl products because they have lead.
18.?? ?Do not buy Lysol disinfectant spray; it is just canned smog.
If you liked this article, tell all your friends about it. They’ll thank you for it. If you have a blog or website, you can link to it or even post it to your own site (don’t forget to mention www.21daybodymakeover.com as the original source).
George DeJohn is the author of “3 Minutes to a Strong Mind and a Fit Body” and the creator of the 21-Day Full Body Cleanse system. George is the author of a very successful blog on healthy living, weight loss and stress elimination: http://www.21DayBodyMakeover.com/blog/

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