求教: 孩子睡午觉的问题

echo99

宝宝15个月了,睡午觉是个大问题. 他白天总会睡上2个小时的觉.
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他一般早上8点左右起床,然后一直持续到下午3,4点钟才睡午觉.通常晚上9点多点就带他就睡觉了. 晚上睡觉是很顺利的,关上灯一会他就能睡着.

我期望他中午12点多或1点睡到3点左右.他曾经是那样的,可现在是越拖越晚了. 打算送他上daycare了,所以想培养一下他的午睡时间. 我到底该怎么做才能养成他的午睡时间呢?

jenniferming

1# echo99
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Your baby needs to get up earlier if you want your baby to take a nap around noon. My baby is 15 month old too. She only took 0.5-1 hour nap before she goes to the daycare because she got up late (around 8am). But now she gets up at 6:30 am and the daycare puts her to sleep around 11:30am, and she can sleep 2 hours or so now. So based on my experience, I would say don't worry, your baby will adjust to the daycare schedule for no problem. The only thing you might want to consider is you might want to take some time off from work and stay at the daycare with your baby for the first few days. Once your baby gets used to the environment, you can leave him/her there. Otherwise, your baby might get freak out.

西子妈妈

你家人多不,现在就你管吗?
我家的以前也这样, 现在被我训练的,早上8点半起, 中午12点半到1点睡1个半小时或两小时
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熊猫阿宝

对，天天那个点送他去睡，慢慢就养成习惯了。