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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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8 d R! N( M. ]* ?9 E, {1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.8 J" J; C ^' [8 {$ I/ R4 T8 q9 B
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2. Try massage on the spot a lot, especially when you have hot shower.
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1 \( s7 ? u, C# D' q% E3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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5 h* R, f Y f( N! C4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.; v7 A; A7 }5 D8 M" m6 ~/ C9 Y
9 I4 L/ N7 }) TGood Luck!
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