鲜花( 29) 鸡蛋( 0)
|
本帖最后由 寒月 于 2012-4-17 10:24 编辑
1 M! m ?0 W# } p" G, h& Q* Q( H0 M* W$ S; w
It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 6 d5 y0 r; \' E+ J1 u/ i
9 g) v' j' B- e9 O# N& F0 ~: J" D
1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution., } a( L2 ?* n. v
( S% M' I% N, F q2. Try massage on the spot a lot, especially when you have hot shower.
o# Y! z/ D7 E' ^8 J
& {5 \' u2 b7 b% v3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.# ?# T1 u5 \, U3 I7 Q0 b
; C ^, v; ~5 k/ T7 P$ G' t4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.3 c( u3 [* V9 p' y
- p$ t+ c! i2 p7 @: F# y' C
Good Luck!
# F$ L$ X- y, C$ A5 M6 E* d; n. D$ m" F; J6 S+ _2 s6 Q( H- w
|
|