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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。. B5 T4 K+ z) [, }1 v, k+ H0 j$ m
Introducing Solid Feeds to Your Baby
% a: J/ w$ e6 {Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
" y5 `7 |; z @, {0 S9 O3 A' v# kBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:8 I9 h' Y4 Q. H: j2 w5 t
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.); y" V. e' D) U/ }8 i
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)5 @2 j- C& M9 E+ J3 u2 Y0 f8 n' [; ?9 n
5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
% G0 z% z7 g1 E6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
* m3 J" s- |) {4 s7 e7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)& k. ^0 o3 R9 i4 ]5 h! u
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
3 Q- n3 z; z& B7 C" m10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)) t# q3 I- z( t
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.
/ L6 U1 ?! Q, D- Z4 e# V1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
* P% K8 b$ ^- |, e; c/ R2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
5 n5 H' S6 ]5 j" j( x1 n3. introduce new foods one at a time, generally 1 per week.1 ^3 t/ c1 b: E: S( C# d0 ~
4. Individual food products are preferred to mixed cereals and other mixed foods.
! e% o. q* i# b+ t! H' H! A9 L5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.2 `9 o6 L! L# Y" V c$ E
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
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