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It is very easy!; Q$ u5 i& Z3 t0 {: A
shake some salt over the steak on both sides.
' B( [* K$ k% u1 L. n; ?7 f2 u4 Alet it sit there for a about 30 minutes.
) q/ K! M5 J; O' A% yput the pan over the flame, no oil, till pan is really hot.
6 F- r- t y/ K$ w. Bplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. 5 _/ {/ V1 @) J% A5 R% b0 v
then, flip over to cook the other side for another 3 minutes. without the lid on.
, }& W/ v; G& |* S" ^ ]) f: Gthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.& j4 s, Q3 \# i7 x9 `4 @6 M0 R
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.
5 y% u3 @& y9 ]9 V! v& L' oGood luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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