Any marathon runner around here?

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. W. |. m+ g/ ]; y' ?& s. X* yHeading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
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; x" g! f7 B2 {0 _2 zIf you are doing mileage around 30 to 35 km per week, we could be good training partners.

! I/ t) L, g( P) yBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
targeting half marathon at 1:40:00 (first timer);
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Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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) F& a) t+ L' C/ v( rTogether we can do
4 Z* n; B  p1 K0 C1. long runs;
& r9 z+ @3 q& ?! ~) }6 r2. speed work;
3. general strength;
4. Plus we can discuss nutrition plan as well;

reply if U are interested, and I'd assume you are a serious runner.


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找不着北

支持
但不参与
爱好
6 F7 k1 F, R6 N, A' }但不专业